
Certified professionals in body building, MMA, strength, cardio and female fitness — rated by members who train with them every day.

Certified body builder and head coach at Hard Knocks. Naeem designs structured hypertrophy and strength programs, nutrition guidance and personalised transformation plans. Known for his methodical approach and real, measurable results.

Certified fitness coach specialising in female training, fat loss and functional fitness. Muqaddas leads ladies CrossFit and core & flex sessions with an encouraging, results-focused approach. Her members consistently rate her the highest.

Experienced trainer covering strength, conditioning and CrossFit workouts. Asim brings high energy and technical expertise to every session, making sure members push their limits safely and effectively.

Certified fitness trainer with expertise in ladies fitness, toning and weight management. Rebella creates a comfortable and empowering environment for female members, specialising in beginner-friendly programs that build confidence alongside strength.
Are you a certified trainer passionate about fitness? Hard Knocks is always looking for talented coaches to join our growing team at Arfa Tower.
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